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Corporate Deep Dive 90 min Workshop

Intensive education + implementation for teams testing wellness or with high employee interest.

Comprehensive pain pattern survey distributed before each workshop

90-minute interactive workshop: ergonomics, movement dysfunction, corrective exercise science

Team-specific 10–15 min pre-work movement routine taught hands-on

Follow-up digital packet: exercise videos, modifications, manager guide

3-month email support with monthly check-in & Q&A access

Price $1,200

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