Corporate Half Day Workshop
For companies making a serious investment in employee wellness or addressing specific pain-related productivity issues.
- Pre-event pain pattern survey sent 2 weeks prior — top 3–5 movement issues identified
- Hour 1: Interactive education on functional movement, pain science & workplace wellness
- Hour 2: Hands-on corrective exercise instruction with individual feedback
- Hour 3: Building & practicing a custom pre-work movement routine together
- Customized movement protocol with 90-day progressions + manager implementation guide
- 60-day follow-up session: 45-min refresher to troubleshoot and progress the routine